Available at:

Downtown East @ Fusionopolis

Zumba

Zumba is a fitness dance work out that incorporates various dance styles and music genres, including Latin rhythms like salsa, merengue, cumbia, reggaeton, and samba, as well as other international and popular music styles.

Here's what you can expect:

1. Warm-up
2. Dance Routines
3. Music and Rhythm
4. Cardiovascular Exercise
5. Interval Training
6. Cool-down and Stretching

One of the key features of Zumba is its emphasis on enjoyment and creating a party-like atmosphere. Zumba classes are often high-energy, with enthusiastic instructors and participants dancing together, encouraging each other, and having fun while working out. The non-judgmental and inclusive nature of Zumba makes it suitable for people of all ages, fitness levels, and dance abilities.

Zumba

Zumba is a fitness dance work out that incorporates various dance styles and music genres, including Latin rhythms like salsa, merengue, cumbia, reggaeton, and samba, as well as other international and popular music styles.

Here's what you can expect:

1. Warm-up
2. Dance Routines
3. Music and Rhythm
4. Cardiovascular Exercise
5. Interval Training
6. Cool-down and Stretching

One of the key features of Zumba is its emphasis on enjoyment and creating a party-like atmosphere. Zumba classes are often high-energy, with enthusiastic instructors and participants dancing together, encouraging each other, and having fun while working out. The non-judgmental and inclusive nature of Zumba makes it suitable for people of all ages, fitness levels, and dance abilities.

Available at:

Downtown East @ Fusionopolis