Available at:

Downtown East

Piloxing Barre

Piloxing Barre is a fitness program that combines elements of Pilates, boxing, and ballet-inspired exercises. It is a high-intensity, low-impact workout that aims to strengthen, tone, and sculpt the body while improving flexibility, balance, and overall cardiovascular fitness.

Here's a breakdown of what you can expect from a typical Piloxing Barre class:
1. Warm-up
2. Barre exercises
3. Pilates-inspired movements
4. Boxing intervals
5. Stretching and cool-down

Overall, Piloxing Barre is designed to offer a full-body workout that combines the grace and strength of ballet, the precision and control of Pilates, and the cardio and power of boxing. It provides a dynamic and challenging fitness experience suitable for individuals of various fitness levels, with the goal of improving strength, flexibility, balance, and overall fitness.

Piloxing Barre

Piloxing Barre is a fitness program that combines elements of Pilates, boxing, and ballet-inspired exercises. It is a high-intensity, low-impact workout that aims to strengthen, tone, and sculpt the body while improving flexibility, balance, and overall cardiovascular fitness.

Here's a breakdown of what you can expect from a typical Piloxing Barre class:
1. Warm-up
2. Barre exercises
3. Pilates-inspired movements
4. Boxing intervals
5. Stretching and cool-down

Overall, Piloxing Barre is designed to offer a full-body workout that combines the grace and strength of ballet, the precision and control of Pilates, and the cardio and power of boxing. It provides a dynamic and challenging fitness experience suitable for individuals of various fitness levels, with the goal of improving strength, flexibility, balance, and overall fitness.

Available at:

Downtown East