Available at:

Downtown East & Fusionopolis

Fightdo

Fightdo is a hybrid class that combines elements of martial arts and boxing. Both disciplines create a unique and comprehensive workout experience

Our fightdo class entail:
1. Warm-up
2. Boxing Techniques
3. Martial Arts Techniques
4. Combinations and Drills
5. Conditioning and Strength Exercises
6. Cool-down and Stretching

This class can offer several benefits to participants. Some potential benefits are improved cardiovascular fitness, increased strength and power and enhanced coordination and agility. This class is a popular choice for those looking to improve fitness, lose weight, or simply have a fun and engaging workout experience.

Fightdo

Fightdo is a hybrid class that combines elements of martial arts and boxing. Both disciplines create a unique and comprehensive workout experience

Our fightdo class entail:
1. Warm-up
2. Boxing Techniques
3. Martial Arts Techniques
4. Combinations and Drills
5. Conditioning and Strength Exercises
6. Cool-down and Stretching

This class can offer several benefits to participants. Some potential benefits are improved cardiovascular fitness, increased strength and power and enhanced coordination and agility. This class is a popular choice for those looking to improve fitness, lose weight, or simply have a fun and engaging workout experience.

Available at:

Downtown East & Fusionopolis